Every day is an improvement!

Hi all,

After a very nice and hard week of training the weekend has now come and it's time to take a it a bit more easy. Here in Denmark we only have training at the national center monday-friday. The weekends is always free, but we are all supposed to do some training at least 1 of the days. I'm not sure if I will be training today or tomorrow, actually I might even do some training both days! This last week of training has been excellent, I really feel like my timing, touch and movement on court is all getting back to where it used to be. It's getting better everyday, so hopefully I can keep on improving for the next few weeks and soon begin working on taking my game to a higher level than ever before!
Physically my body has felt good all week as well, which of course is very satisfying as it means I'm able to train as much as I want. I think this is probably my reward for keeping up the hard work in the fitness room during my injury! Now it's important for me to keep this level of fitness, so that my body continues to feel strong and doesn't "break" to the pressure now that I'm playing a lot of badminton again...
Next week the training will be a bit different as all of the national team players are going to play the nationals. Unfortunately I'm not playing as I don't feel 100% ready for playing a whole tournament. 1 or 2 matches would be ok, but I don't know how my body will react if I was to play more than that. There are still things to look forward to though. As I have mentioned earlier my club Greve has a very important league match on the 4th of februar where I really do hope I can be helpful by winning my singles. If we win this league match, we will probably be assured a place in the final of this years championships! So as you can see, it is very important! This is what I'm looking forward to right now and I'm keen on working hard to be in the best possible condition come the 4th...

I want to wish you all a pleasent weekend and thank you for your interest,

HK